Gut Health – The Digestive System and Microbiome Explored

gut health
COURSE OUTLINE – The Digestive System and Microbiome Explored

Learn all about how your gut works at this ‘ Gut Health Course’!

In this course, you will find out what the health implications are of the human microbiome (the trillions of bacteria, yeasts, fungi and viruses that inhabit your digestive system).

You will explore what the latest science is telling us about how these microbes affect our bodies in health and disease and take home practical tools to support and enhance your digestive system by increasing the variety and quantity of your microbes using diet and fermented foods. Includes: Handout materials with information, recipes, additional readings, and a taste testing session of fermented foods.

LOCATION
  • Batemans Bay
TRAINER

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Disclaimer

At the time of publishing all course dates were accurate, however dates and times are susceptible to change throughout the term. Please be sure to confirm your course dates on enrolment with our reception staff.